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Evidence based methods reducing repetitive thoughts

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Evidence based methods reducing repetitive thoughts

Differential effects of mindful breathing, progressive muscle relaxation, and loving-kindness meditation on decentering and negative reactions to repetitive thoughts.

  — Read on: https://www.sciencedirect.com/science/journal/00057967

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  • Post author:Admin
  • Post published:March 28, 2019
  • Post category:Innovations/Medical Updates
  • Post comments:0 Comments

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